Insights from India!
Workshop with Peentz Dubble!
Sunday, March 6th!
AHA is thrilled to host this wonderful teacher!
Please join us – details can be found here……………
New to Yoga?
About Ancient Healing Arts Yoga Studio
Namaste! Thank you for visiting us! Ancient Healing Arts Yoga Studio (AHA) was founded in 1999 as a place for the enjoyment and study of the Iyengar Method of Yoga. Every body of every type – young or old, male or female, flexible or stiff – can do yoga. It is a practice for all. Here at AHA we have designed our classes and offerings to suit your needs and our highly trained teachers provide guidance and instruction with the students in mind. The practice of yoga helps us learn something about ourselves in a safe, supportive environment. The benefits of yoga reach the body, the mind, and can connect you with a deeper sense of self. Visitors and drop-in students are welcome to join us at any time. The fees and schedule information can be found within the site. Please enjoy our site and feel free to contact us if you need more information. We hope you’ll visit us soon!
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NEW! BACK CARE SERIES!! Our specialty Short Courses provide an opportunity to deepen your practice or explore a special topic. Visit our Short Courses section to learn more about our Upcoming offerings.
Iyengar Yoga is a style based on the teachings of BKS Iyengar and is recognized for its thorough exploration of poses as they relate to all aspects of the practitioner. It is known for highly trained instructors, clear instruction, & thoughtful sequencing. In this way all students learn and progress at their own unique capacities.