(603) 442-9540 info@ahayoga.com

NEW CLASS! Tuesday 4:30 - 5:30!

STARTS MARCH 6TH!

One hour Moderate-Kripalu

with Sue Kirincich

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Come on IN!

We saved a spot for you!  Up and running in our NEW studio!!

Second Floor of the Tip-Top Building in White River Junction

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A Weekend with Greg Anton!

March 23 – 25th!

Cultivating Dynamism in Asana – Welcome spring with Greg!

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About Ancient Healing Arts Yoga Studio

The Iyengar method of yoga emphasizes the relationship between the student and teacher.  Our classes are small in size and each week, the teacher designs a class based on the particular needs and understandings of the students.  The teacher has the opportunity to see where you are starting from, learn what is happening with your body and how to progress thoughtfully.   When possible, we encourage students to join a class at the start of a session and commit to a regular class.  We offer INTRO deals for local students new to AHA and visitors and drop-in students are welcome to join us anytime. Take the next step and SIGN UP!   

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New to Yoga?

Try our 4 Week Beginner Series, Level 1 classes are a great way to get started OR learn the basics in an Individual Session – $30 for 30 minutes.

Back Care Clinic

Alleviate pain and ease structural imbalances. Learn more……

Iyengar Yoga

Teaching to address needs of all bodies.  READ ON…

In the last 15 months, Iyengar yoga at AHA has made a huge difference for me. It has: opened spaces in my body; given me better body awareness; helped me find ways to move correctly as opposed to pushing through into a pose; and it has decreased the amount of pain I have. I appreciate my teachers and how they answer questions throughout class as they arise, helping us all to learn something from each inquiry. I’m looking forward to new discoveries and learning much more about yoga. Susan S.