INTRO to YOGA! Beginner's Series
Improve strength & flexibility as well as feel more relaxed and centered
Thursday 5:30-6:30 pm- 5 Week SESSION STARTS March 30th
$70 for Full Session- Registration required
GET STARTED – CLICK HERE FOR DATES AND REGISTRATION!
AHA OPEN HOUSE!
Widening our Circle of Community
SATURDAY, APRIL 2ND – 12:30-3:30
- FREE Community Yoga Class
- FREE Fundraising Event & Yoga Class
- Yoga Prop & SPECIAL INTRO OFFER!
About Ancient Healing Arts Yoga Studio
Thank you for visiting us! Ancient Healing Arts Yoga Studio (AHA) was founded in 1999 as a place for the enjoyment and study of the Iyengar Method of Yoga. The benefits of yoga reach the body, the mind, and can connect you with a deeper sense of self. Every body of every type – young or old, male or female, flexible or stiff – can do yoga. Our class sizes are designed to be small, so you receive personalized attention from our highly trained instructors in a safe, supportive environment. Visitors and drop-in students are welcome to join us at any time. We hope you’ll visit us soon!
Sign up for classes
Would you like to view our full class schedules, purchase class cards, or enroll in a class?
Want to stay in touch?
Sign up for the AHA Yoga newsletter to stay up-to-date with class announcements and studio events.
New to Yoga?
Not sure where to begin? Our Level 1 classes are a great way to get started OR learn the basics one-on-one in an Individual Session – $30 for 30 minutes.
Back Care Clinic
Certified Iyengar Teachers Jill Johnson and Kerry Doyle designed the Upper Valley’s first Back Care Clinic to help students alleviate pain and ease structural imbalances. Learn more……