(603) 442-9540 info@ahayoga.com

INTRO to YOGA! Beginner's Series

Improve strength & flexibility as well as feel more relaxed and centered

Thursday 5:30-6:30 pm- Next SESSION STARTS June 8th!

Registration required – email kerry@ahayoga.com

 

 

 

Deepen Your Practice - with Kristin McGee!

Saturday, June 10th

9:00 am – 12:00 pm

Pricing:  $40

DETAILS AND REGISTRATION!

 

SAVE the DATE! Fall Workshop with Greg Anton!

 

Hurray!  Greg Anton returns!   

September 23 & 24th – Details and registration coming soon!!  

 

About Ancient Healing Arts Yoga Studio

Thank you for visiting us! Ancient Healing Arts Yoga Studio (AHA) was founded in 1999 as a place for the enjoyment and study of the Iyengar Method of Yoga. The benefits of yoga reach the body, the mind, and can connect you with a deeper sense of self.  Every body of every type – young or old, male or female, flexible or stiff – can do yoga. Our class sizes are designed to be small, so you receive personalized attention from our highly trained instructors in a safe, supportive environment. Visitors and drop-in students are welcome to join us at any time. We hope you’ll visit us soon!

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New to Yoga?

Not sure where to begin?  Our Level 1 classes are a great way to get started OR learn the basics one-on-one in an Individual Session – $30 for 30 minutes.

Back Care Clinic

Certified Iyengar Teachers Jill Johnson and Kerry Doyle designed the Upper Valley’s first Back Care Clinic to help students alleviate pain and ease structural imbalances. Learn more……

Iyengar Yoga

Highly trained instructors, clear instruction, & thoughtful sequencing. Teaching to address needs of all bodies.  READ ON…

In the last 15 months, Iyengar yoga at AHA has made a huge difference for me. It has: opened spaces in my body; given me better body awareness; helped me find ways to move correctly as opposed to pushing through into a pose; and it has decreased the amount of pain I have. I appreciate my teachers and how they answer questions throughout class as they arise, helping us all to learn something from each inquiry. I’m looking forward to new discoveries and learning much more about yoga. Susan S.