Yoga when you need it most. AHA offers an ongoing schedule of classes each week delivered virtually through, a video conferencing software that is free and easy to download.

Our online class format is simplified with less props and poses. We focus on creating an environment to allow students to feel connected, to build community, and to refresh themselves in a time of uncertainty.

You will be able to see the teacher and other students and interact with them. Advance sign up is required and you will be sent a link prior to start of class to open the door to your home practice.

Bobby Clennell

November 14 & 15th

Weekend Workshop with Senior Iyengar Teacher, Bobby Clennell. In 1976, Bobby made her first trip to study with B. K. S. Iyengar in Pune, India. She has been teaching yoga for over 40 years and has returned every two years to India to continue her study. In the 1980s, Bobby’s interest in women’s issues was sparked by her studies with Geeta Iyengar. Since that time she has written two books with a focus on Women’s Health and Yoga.

Back-Care Class/Healthy Spine

Fridays, 9:15-10:45 am

This class focuses on postures that contribute to a healthy spine and is appropriate for those with scoliosis, asymmetries, osteoporosis and minor back issues. Includes specialized sequencing and specific alignment instructions that alleviate discomfort, create ease and move towards balance.

Eyal Shifroni – A Weekend Workshop

October 24 & 25th

AHA is honored to host Senior Teacher from Israel, Eyal Shifroni. Eyal is the author of five books on Yoga and known for his creative teaching and innovative use of props. This will be among his first workshops offered in the U.S.

Iyengar Yoga Anatomy Series with Roger Cole, PhD

Coming in January/Feb 2021