Creating Inner Stability

LIVE – Online Course – Join US

LIVE ONLINE CLASSES


COVID-19 UPDATE: AHA GOES LIVE-ONLINE!

Yoga when you need it most. AHA will offer a modified schedule of classes each week – for the next month (or more) – delivered virtually through zoom.us, a video conferencing software that is free and easy to download.

Our online class format is simplified with less props and poses. We will be focusing on creating an environment to allow students to feel connected, to build immunity, and to refresh themselves in a time of uncertainty.

You will be able to see the teacher and other students and interact with them. Advance sign up is required and you will be sent a link 20 minutes prior to start of class to open the door to your home practice.