YOGA in the tradition of BKS Iyengar

A Weekend workshop with Greg Anton

April 4 & 5th

THE STRUCTURE OF ASANA: Understanding the Mechanics of the Pose

B.K.S. Iyengar wrote, “the structure of an asana cannot change, as each asana is an art of wholeness, holiness, representing divine creation and energy.”

In this workshop you will explore ways to develop a better understanding of the shape of individual asanas
and how to mold the body to them using correct action and discriminating intelligence.

Greg Anton, a certified Iyengar Yoga teacher, has been practicing and teaching for more than twenty-five years. His practice along with his keen memory and precise instructions allow him to present asana in an extremely methodical and clear way and to weave the philosophy of Yoga through the fabric of the body.

August Retreat with Patricia Walden

Enfield Shaker Museum, Enfield, NH

August 19-23rd, 2020

Join Patricia Walden, one of Guruji’s Senior teachers to explore how the practice of asana and pranayama can open doorways to connect with one’s deeper Self. The daily life of a modern yoga practitioner can bring about feelings of confusion, disconnection and uncertainty. The journey of yoga provides a portal that, when opened, establishes a clear connection and communion between one’s outer world and innermost core.

This retreat is held at the historic Enfield Shaker Museum.  Founded in 1793 and located on the shore of Mascoma Lake in the valley the Shakers called the Chosen Vale, the museum includes a number of historic buildings on 21 acres. The retreat experience is designed to take you deeper into your practice by allowing time and space for quiet reflection.