(603) 442-9540 info@ahayoga.com

Ravi Ravindra

Spiritual scholar and international speaker, Ravi Ravindra, leading authority on J. Krishnamurti, G. Gurdjieff, and the world’s mystical traditions, will make a rare public-speaking appearance in the U.S.

Fri, October 28th – Yoga the Science of Inner Transformation

Sat, October 29th – The Heart & Purpose of Yoga

DETAILS AND REGISTRATION – CLICK HERE!

 

 

 

Deepen Your Practice - Saturday, October 1!!

Bring Stability and Ease Into Our Poses, Into Our Lives – with Jill Johnson

Saturday, October 1, 2016, 9:00 am – 12:00 pm

$40 ($35 if registered prior to Sept. 15)

CLICK HERE TO SIGN UP!

New to Yoga?

Ready to get started with yoga, but not sure where to begin?  Try out our $30 for 30 minutes individual consultation! We’ll help you determine the classes that are right for you, create a custom practice for you to work on at home and give guidance to begin yoga! TRY US OUT!

About Ancient Healing Arts Yoga Studio

Namaste! Thank you for visiting us! Ancient Healing Arts Yoga Studio (AHA) was founded in 1999 as a place for the enjoyment and study of the Iyengar Method of Yoga. The benefits of yoga reach the body, the mind, and can connect you with a deeper sense of self.  Every body of every type – young or old, male or female, flexible or stiff – can do yoga.

Our class sizes are designed to be small, so you receive personalized attention from our highly trained instructors in a safe, supportive environment. Visitors and drop-in students are welcome to join us at any time. The fees and schedule information can be found within the site. Please enjoy our site and feel free to contact us if you need more information. We hope you’ll visit us soon! DSC_0633bw_r

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New to Yoga?

Our Level 1 classes or Specialty Short Courses are a great way to begin your yoga practice.  If you prefer to learn the basics one-on-one instead of with a group, try out our Individual Sessions to get started!

Short Courses

NEW!  BACK CARE SERIES!!  Our specialty Short Courses provide an opportunity to deepen your practice or explore a special topic.  Visit our Short Courses section to learn more about our Upcoming offerings.

Iyengar Yoga

Iyengar Yoga is a style based on the teachings of BKS Iyengar and is recognized for its thorough exploration of poses as they relate to all aspects of the practitioner. It is known for highly trained instructors, clear instruction, & thoughtful sequencing. In this way all students learn and progress at their own unique capacities.

In the last 15 months, Iyengar yoga at AHA has made a huge difference for me. It has: opened spaces in my body; given me better body awareness; helped me find ways to move correctly as opposed to pushing through into a pose; and it has decreased the amount of pain I have. I appreciate my teachers and how they answer questions throughout class as they arise, helping us all to learn something from each inquiry. I’m looking forward to new discoveries and learning much more about yoga. Susan S.