New Classes In-Person

Iyengar Yoga Intro – In Person ONLY – (Peterborough, NH)
The class gives an introduction to Iyengar Yoga and is ideal for students who are new to Iyengar yoga; those coming back from lapsed practice, or an illness or injury; or any students who feel like getting back to basics. Starts June 6th.
Mondays, 5:30-6:30 pm (*no class 6/20)

Yoga for Healthy Bones – Hybrid starting May 31st

Specialized sequencing and instruction to promote bone health. Starts May 31st.

Tuesdays 10:00-11:30 am (*no class 6/21)

ALL CLASSES ARE ONLINE/HYRBRID! YOU WILL RECEIVE ZOOM LINK INFO PRIOR TO START OF CLASS.

NEW collaboration! AHA’s Sunday classes are offered in hybrid format in community with Down Under Yoga. Sign up here and join us as we expand our community.
 
Questions? info@ahayoga.com.

Questions?

    The amount of thought and preparation you put into today’s remarkable session blows my mind…..Thank you beyond words.

    Sally R.

    So glad to FINALLY get connected with you and your great ways of teaching

    Linda B.

    Thank you for doing this great workshop. I felt amazing all day after it and even this morning! Mostly, I realized how improved my mood was and how good my joints felt.

    Debra M.