“Yoga does not just change the way we see things; it transforms the person who sees.”
– B.K.S. Iyengar
The power of yoga goes beyond just the experience of being in a class. Your yoga practice is the opportunity to inform and transform your life. At AHA Yoga, I help you to access your own inner depth as you develop a thoughtful practice that promotes balance and harmony of body, mind, emotions, and intellect.
Embrace increased confidence, a sense of well-being, renewed awareness and peace of mind.
Ready to experience YOUR AHA Moment?
Why
Students Choose Me as their Iyengar Instructor
Why
Students Choose Me as their Iyengar Instructor
Hi! I’m Kerry Doyle and I’m passionate about sharing the depth, wisdom, and creativity of Iyengar Yoga. Students love attending my Peterborough, NH and online Iyengar classes because of my detailed knowledge, attentiveness to their unique needs, and the clarity and lightheartedness I bring to teaching a yoga class. I’d love to have you join us to experience an aha moment through Iyengar yoga for yourself.
About
Iyengar Yoga
About
Iyengar Yoga
Developed by B.K.S. Iyengar during his more than 75 years of teaching, Iyengar Yoga is grounded in the ancient Indian tradition and philosophy of Patanjali’s Yoga Sutras. Poses are learned systematically and done one at a time with a focus on developing awareness and alignment. Iyengar Yoga can develop strength, flexibility, balance, coordination, concentration, and clarity. These qualities permeate from body to mind and to other areas of your life on and off the mat.
