What is Yoga Therapy?

  • Understand your unique body and how to work without injury by refining healthy alignment. With personal attention you can ask questions, find out what works best for you to ensure your needs are addressed
  • Design a practice for individual health issues ~ yoga is a therapeutic art. Each pose has specific health benefits that can be part of a sequence tailored for you
  • Ready to take the next step? Get the support you need and a boost of confidence to take the next step towards more advanced poses.

  • Get a jumpstart on your practice. Some students prefer to learn one-on-one before joining a class

“All illness fragments and so whatever integrates heals.  It is axiomatic in yoga that illness has its origins in consciousness.  Self cultivation really begins only with total self-absorption, so anything that facilitates concentration, reflection, and inward absorption is going to heal the problem of the fissured imbalanced self.”  BKS Iyengar, Light On Life

As a Certified Iyengar Yoga Teacher (CIYT), Kerry travels to India to study at the Ramamani Iyengar Memorial Yoga Institute (RIMYI)  – the mothership institute is the heart and soul of Iyengar yoga. This month long study includes observation of the medical classes to deepen understanding of therapeutic applications.

Book

Schedule your appointment with Kerry now.

Privates conducted in-person or from your home via zoom. Students receive recording for their continued practice.

Yoga can help alleviate the following health issues: Back pain, knee pain, hip pain, ankle pain, scoliosis or asymmetries, stress and depression, women’s health issues and much more.

Private Yoga Instruction Rates:

  • 1 Hour Session – $90
  • 30 Minutes – $45

Special Offers

3 Session Package

$270 $250

Intro Consulation

30 minutes for $30