From the Periphery to the Core – Yoga as an Inner Journey

Friday-Sunday

July 25-27th

Participants will learn how to bring balanced effort to their practice, where to focus attention to deepen awareness and how this process cultivates equipoise and inner contentment.

Immerse yourself in a day dedicated to the enriching practice of Iyengar Yoga. This daylong retreat offers a holistic journey through asana, pranayama, and an enlightening exploration of yoga philosophy. Engage in meaningful discussions and reflective sessions that inspire a deeper connection with your practice and with other like-minded yoga practioners.

Schedule

  • Friday – 4:00-6:00 pm – Welcome Circle/Yoga Class

  • Saturday- 9:30 – 11:30 am — Asana Class /Morning Yoga Practice
  • Saturday Afternoon- 2:00 – 4:00 pm – Discussion/Restorative/Pranayama

  • Sunday – 10:00-12:30 – Asana Class/Closing

Pricing – $199 Early Rate through 8/3

$225 Thereafter

Pre-requisites: Students should have minimum 1-2 years experience in Iyengar Yoga and have a regular practice.