April 30 – May 2nd, 2021

Bobby’s study of Iyengar Yoga began in 1972 in the UK—as did a 20-year career in animation. She was certified to teach by B.K.S. Iyengar in 1977, and has made subsequent trips to Pune every two years ever since.

Friday, April 30th – 6-8:30 pm – EDT – Standing Poses/Hip Opening

Proper stimulation of the first chakra eases all lower extremity diseases, including those in the legs and feet. Squeeze the tailbone in and channel energy up the spine, away from the chakra (too much energy in a chakra can be just as unhealthy and even dangerous as too little energy). Similarly, in order to have access to the second chakra, which is associated with the testicles and ovaries, and to conserve energy, work in the pelvic region. 

Saturday May 1: 1 – 4:00pm EDT

Back bends (supported and unsupported)

To release stress, and to develop courage, stimulate the third and fourth chakras by practicing the back bends.

Sunday May 2: 1 – 4:00pm EDT

Restorative Poses: Inversions (supported & unsupported) and Seated Forward Extensions

When the fifth chakra at the throat center, is properly awakened, diseases in the immune system, neurological system, throat and upper bronchials are relieved. Psychosomatitic diseases, throat cancer and illnesses resulting from suppression of the self can be treated by activating this chakra. The sixth chakra, Ajna, located between the eyes stimulates the pituitary gland, immune system and creative visualization. This chakra is linked to the spiritual and soul bodies. 

Fees:
Individual Sessions: $45 Early Price by April 25; $55 regular price
Full Workshop: $120 Early Price by April 25; $140 regular price

International Students please email info@ahayoga.com for information on financial assistance with high exchange rates.

“The profound and cathartic effect of the intensive work I’ve done with [BKS Iyengar] remains with me to this day.”

Bobby on her direct studies with Iyengar

At the NY Iyengar Institute Bobby teaches levels II, as well as restorative, a women’s class, plus a class for patients and survivors of breast cancer. She also teaches workshops throughout the US, Europe and Asia (most recently in China). Visit her website to learn more about Bobby.

Bobby’s publications include three yoga manuals—The Iyengar Yoga Glossary, Props and Ailments, and A Cosmic Body Map. She is also the author and illustrator of The Women’s Yoga Book: Asana and Pranayama for All Phases of The Menstrual Cycle and a children’s book, Watch Me do Yoga. Her contributions to Yoga Samachar include “Letter from Pune” (2008) and “Art and Yoga” (2009).