In-Person Classes
Riverstone Studio
374 Union Street, Peterborough, NH
Adjacent to Green Grocer
374 Union Street, Peterborough, NH
Adjacent to Green Grocer
Riverstone Studio is a space grounded in mindfulness and compassion. A place where all are welcome to learn how to create mindful action in your life through yoga, meditation and healing arts. The intention is to build a community that is committed to creating positive change in our little and our big world.
NEW in 2023
Iyengar Yoga Foundations
Mondays – 5:15-6:30 pm
This moderately paced class is designed to give you a solid foundation in Iyengar yoga. Build strength, stamina and a basic understanding of the poses. Ideal for students who are new to Iyengar yoga; those coming back from lapsed practice, or any students to enhance their base.
Iyengar Yoga – Level 1
Thursdays – 9:00-10:30 am
Good for beginning students and those wanting to refresh their understanding of fundamental poses. Students will learn basic standing, seated, twisted, back bending and beginner inverted poses, including shoulder stand, at a modest pace, learning how to use the props as needed.
