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Summer 2008 Schedule
The summer schedule is available online as well as at the studio. Summer classes run from July 1 to August 31, 2008. The studio is comfortably air conditioned. The studio will be closed on Friday, July 4 and Friday, August 22, 2008. Please note that weekend classes will resume in the fall.
Revitalizing Health Through Inner Strength
Pelvic Floor Workshop for Women by Susanne Kemmerer
September 6 & 7, 2008
Susanne’s unique method involves a hands-on approach to greater understanding of the three layers of the pelvic floor, including how to access each layer, and apply that understanding to yoga postures as well as to daily life. Learn more.
Private Yoga Sessions available with
Ramanand Patel & Susanne Kemmerer
Ramanand and Susanne will be in the Upper Valley four days before and two days after the Pelvic Floor Workshop in September. If you are interested in either progressing your practice with a private with Ramanand or learning more about pelvic floor strengthening with Susanne, you can schedule a 30-minute or 60-minute private session with either one of them. They will be offering these privates at Jill’s home studio in Cornish Flat, NH. on September 3, 4, 5 and 8, 2008. The cost is $75 for a half-hour session. To schedule a private, please contact Jill at 603-442-9540 or by email.
Developing a Personal Practice Summer Workshop
This three-hour workshop helps you establish or maintain a personal yoga practice. You will receive asana flash cards for reference and learning, handouts for reinforcing key principles, and sample sequences to jumpstart your efforts. If you are interested in attending this workshop this summer, send an email. A summer offering date will be announced if enough students are interested.
Join us in the fall for the next philosophy discussion
The secrets of how yoga works to make us truly whole are revealed in Geshe Michael Roach and Christie McNally’s How Yoga Works. This is a delightful story based on how the Yoga Sutras of Patanjali reached Tibet from their home in India, over a thousand years ago. Add it to your summer reading list and join us on Sunday, September 14 from 3 to 5 pm for a lively discussion.
AHA in Rishikesh, India
February 25 – March 11, 2009
I am thrilled to announce that from February 25 – March 11, 2009, I am planning on attending a workshop in Rishikesh, India and would like to invite you to join me. This workshop takes place at the Swami Dayananda Ashram on the banks of the sacred River Ganga and will include Ramanand Patel and Mukesh Desai teaching their popular “Yoga and Sound” workshop. Find out more.
