Do you have an injury or other physical limitations you’d like help working with? Have your individual needs met whether you are new to yoga practice or wondering how to address a specific issue.
Yoga can help alleviate the following health issues:
*Back Pain & Issues
*Knee, hip or ankle pain
*Scoliosis or asymmetries
*Stress and Depression
In the lineage of B.K.S. Iyengar, understanding of yoga therapy evolves from a deep and prolonged personal practice of yoga. Action, sensitivity and awareness play key roles in the healing process. This knowledge comes from a teacher’s own study, practice and dedication. For more information on scientific research of the efficacy of Iyengar Yoga Therapy here.