Search for Yoga for Healthy Knees

Do you have an injury or other physical limitations you’d like help working with? Have your individual needs met whether you are new to yoga practice or wondering how to address a specific issue.

Yoga can help alleviate the following health issues:

*Back Pain & Issues

*Knee, hip or ankle pain

*Scoliosis or asymmetries

*Stress and Depression

*Women’s health

In the lineage of B.K.S. Iyengar, understanding of yoga therapy evolves from a deep and prolonged personal practice of yoga. Action, sensitivity and awareness play key roles in the healing process. This knowledge comes from a teacher’s own study, practice and dedication. For more information on scientific research of the efficacy of Iyengar Yoga Therapy here.

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