Do you have an injury or other physical limitations you’d like help working with? Have your individual needs met whether you are new to yoga practice or wondering how to address a specific issue.

Yoga can help alleviate the following health issues:

*Back Pain & Issues

*Knee, hip or ankle pain

*Scoliosis or asymmetries

*Stress and Depression

*Women’s health

In the lineage of B.K.S. Iyengar, understanding of yoga therapy evolves from a deep and prolonged personal practice of yoga. Action, sensitivity and awareness play key roles in the healing process. This knowledge comes from a teacher’s own study, practice and dedication. For more information on scientific research of the efficacy of Iyengar Yoga Therapy here.

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