Do you have an injury or other physical limitations you’d like help working with? Looking for individual feedback to help deepen your practice?
Private Sessions enhance your learning and have your individual needs met. You will learn how to get started in a practice that is suited for you whether you are new to yoga practice or wondering how to address a specific issue.
Yoga can help alleviate the following health issues:
- Low Back Pain
- Stress & Depression
- Shoulder & Neck Pain
- Hip & Knee Pain
- Women’s Menstrual and Reproductive Health