Style 1

Schedule for Online Retreat with Patricia Walden

Thursday – August 20th 9:30 am – 12:15 pm – Welcome & Asana Class – Please arrive 15 minutes in […]

Making the SHIFT – From Forced Isolation to Personal Retreat

Today I felt BORED. Of course there were things, but it’s the same circuit. Running miles of the same loop. […]

Freedom and stability in the hips starts at the….

I can stand on my head, but honestly what I’m more interested in these days is noticing how I’m standing […]

Yoga Camp – Reading – Aloneness vs. Loneliness

Hard to find a quiet moment in your day? I love this reading from Craig Childs – a reminder that […]

Style 2

Schedule for Online Retreat with Patricia Walden

Thursday – August 20th 9:30 am – 12:15 pm – Welcome & Asana Class – Please arrive 15 minutes in […]

Making the SHIFT – From Forced Isolation to Personal Retreat

Today I felt BORED. Of course there were things, but it’s the same circuit. Running miles of the same loop. […]

Freedom and stability in the hips starts at the….

I can stand on my head, but honestly what I’m more interested in these days is noticing how I’m standing […]

Style 3

Schedule for Online Retreat with Patricia Walden

Thursday – August 20th 9:30 am – 12:15 pm – Welcome & Asana Class – Please arrive 15 minutes in […]

Making the SHIFT – From Forced Isolation to Personal Retreat

Today I felt BORED. Of course there were things, but it’s the same circuit. Running miles of the same loop. […]

Freedom and stability in the hips starts at the….

I can stand on my head, but honestly what I’m more interested in these days is noticing how I’m standing […]

Style 4

Schedule for Online Retreat with Patricia Walden

Thursday – August 20th 9:30 am – 12:15 pm – Welcome & Asana Class – Please arrive 15 minutes in […]

Making the SHIFT – From Forced Isolation to Personal Retreat

Today I felt BORED. Of course there were things, but it’s the same circuit. Running miles of the same loop. […]

Freedom and stability in the hips starts at the….

I can stand on my head, but honestly what I’m more interested in these days is noticing how I’m standing […]

Style 5

Schedule for Online Retreat with Patricia Walden

Thursday – August 20th 9:30 am – 12:15 pm – Welcome & Asana Class – Please arrive 15 minutes in […]

Making the SHIFT – From Forced Isolation to Personal Retreat

Today I felt BORED. Of course there were things, but it’s the same circuit. Running miles of the same loop. […]

Freedom and stability in the hips starts at the….

I can stand on my head, but honestly what I’m more interested in these days is noticing how I’m standing […]