(603) 442-9540 info@ahayoga.com

New to AHA?

Welcome to AHA Yoga!

We have a number of alternatives for those new to yoga or to the Iyengar method. You do not need to be flexible to do yoga, the poses are taught in safe easy to follow steps that are appropriate for you. You can try a class before you commit to buying a package of classes. We recommend the following classes for students new to AHA:

  • 4-Week Intro to Yoga Series (upcoming sessions begin in the September 2015)
  • Foundations II
  • Level 1
  • Gentle
  • Private Lesson – Introductory Special – $30 for 30 minutes –

See our schedule here for current schedule or to book a private lesson.

If you have questions call us at 603-442-9540 or email info@ahayoga.com.

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